Explore your self-care apps, Calm and Headspace, which are available to you at no cost.1
Quitting is tough — let us help you take a breath of fresh air. Our online programs and providers are there to help you every step of the way. Get started today.
Get fit with our weight-management resources, including personalized wellness coaching by phone and facility-based classes.
Explore emotional wellness techniques for a healthier, happier you.
Watch the following videos to learn more about how our members receive care:
1 App services may not be covered under your health plan benefits and may not be subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice.
Find out how convenient it is to switch.
Connect with a Kaiser Permanente advisor to learn more: 800-324-9208 (TTY 711), Monday through Friday, 10 a.m. to 9 p.m.
Kaiser Permanente is not responsible for the content or policies of external websites.
