Wellness

Take charge of your health

We’re always here to provide the care you need. But we also offer additional resources to help you become your healthiest self.

New! Healthy Rewards

As an eligible Kaiser Permanente member, you can earn up to $150 in rewards when you complete simple, healthy activities. See how you can earn rewards.

Online wellness tools

Explore your self-care apps, Calm and Headspace, which are available to you at no cost.1

Tobacco cessation

Quitting is tough — let us help you take a breath of fresh air. Our online programs and providers are there to help you every step of the way. Get started today.

Weight management

Get fit with our weight-management resources, including personalized wellness coaching by phone and facility-based classes. And, learn more about how we support you with GLP-1.

Stress management

Explore emotional wellness techniques for a healthier, happier you.

1 App services may not be covered under your health plan benefits and may not be subject to the terms set forth in your Evidence of Coverage or other plan documents. These services may be discontinued at any time without notice. 

Easy to Join

Find out how convenient it is to switch.

Connect with a Kaiser Permanente advisor to learn more: 800-324-9208 (TTY 711), Monday through Friday, 10 a.m. to 9 p.m.

See how we can help