CLASSES
Members have access to a variety of no-cost self-care classes, including sleep and mental health, stress management, nutrition for weight control, managing prediabetes, and more. Learn more about these classes on kp.org
SELF-CARE APPS5
Members have access to leading self-care apps at no cost, including Calm, myStrength, and ClassPass. For additional details about these apps, click the icons below.
Calm
This meditation app can help reduce stress, improve sleep habits, and enhance mood.
myStrength
Boost your overall well-being and resilience with this easy-to-use app.
ClassPass
Stream thousands of live and on-demand workouts from around the world, all from the comfort of home.
1In the NCQA Commercial Health Plan Ratings 2023, our commercial plan is rated 5 out of 5, the highest rating in the region.